Format: Wii™ Launch Date: 05/19/08 ESRB: E (Everyone): Comic Mischief Game Type: Fitness Training Accessories: Comes packed with Wii Balance Board Players: 1 Developer: Nintendo Wii Fit Help Menu Wii Fit Codes - Wii Fit Screenshots Step onto the Wii Balance Board and into a fun way to get fit. • Control on-screen action with your movements on the balance board as you work your way through a variety of challenges aimed at getting you off the couch and into the action. Check your Body Mass Index (BMI), see your Wii Fit Age and keep tabs on your daily progress towards a more fit you. • Get fit with more than 40 activities and exercises, including strength training, aerobics, yoga and balance games. Whether you’re doing a yoga pose or snowboarding down a slalom course, there’s an activity for everyone. • Challenge your family and friends to get in shape! Create your own personal profile and set goals, test your balance, track your progress with daily workouts and unlock new exercises and activities. Create a Profile: Before you jump into doing exercises and activities, you’ll start by creating your own profile. Choose a Mii, enter your height and age information, and do a few quick tests: • BMI Check: BMI, or Body Mass Index, is a measure of body fat based on height and weight that is the standard used by agencies such as the World Health Organization and the National Institute of Health. To check your BMI, you’ll enter your height then stand on the Wii Balance Board and let it read your weight. • Wii Fit Age: After you’ve checked your BMI, you’ll do a basic balance test and find out your current Wii Fit Age. This basic balance test measures how well you can control your left and right balance. Based on the results, you’ll be assigned a Wii Fit Age.